Black Swan is a compact, manual tool with two cradle widths for the base of the skull, surfaces for a gentle neck stretch, and a swan-head tip and channels for hand and forearm work. Made in the USA from industrial-grade TPU; 3.75 oz.
Bundle the Core Nexus deep hip and lower back release tool with your Black Swan — normally $97, yours for just $77. Discount applied at checkout.
Black Swan is a compact manual tool with two cradle widths for the base of the skull, surfaces for a gentle neck stretch, forearm channels, and a swan-head tip for hand and palm use.
Single-piece industrial-grade TPU. Dimensions: 4.25″ × 2.5″ × 4.25″. Weight: 3.75 oz. Made in the USA.
Black Swan tool, quick-start guidance, and access to the video tutorial library. Any bundle add-on is shown separately in your cart.
Free US shipping. Please read the 30-day return policy and lifetime warranty for eligibility, return shipping, exclusions, and replacement limits.
Suitability, fit, and experience vary. Read the safety information and seek guidance from your healthcare professional before use. This tool is not a substitute for professional assessment or care.
Use gentle, controlled pressure. Stop if use causes pain, numbness, tingling, or other concerning symptoms.
Explore Black Swan’s compact design for neck, hand, and forearm use.
Two cradle widths, forearm channels, and a swan-head tip provide different contact shapes. Review the instructions and safety information before use.
Two cradle widths — for positioning at the base of the skull.
Forearm channels — for manual pressure work.
Swan-head tip — for hand and palm use; not a replacement for prescribed braces or care.
Dual cradles, forearm channels, and a swan-head tip in a compact manual tool. Review the guide for each position.
Review the safety information and placement video before positioning the cradles under the base of your skull.
Follow the guide for positioning the built-in surfaces for a gentle neck stretch. Do not force a position.
The swan-head tip and forearm channels offer different contact shapes. Use gentle pressure according to the instructions.
Watch the product guide for neck, hand, and forearm positioning. Review the safety information before use.
Introducing Black Swan — Watch Now
From desk workers to athletes — real feedback from real users.
"I have been using this product for a couple weeks now and have really enjoyed it. I have used it to recover from my intense lifting sessions and it has helped greatly. It is easy to use and store. It is also easy to travel with!"
"I work at a desk all day, which usually leaves me feeling stiff in my neck and forearms from all the typing. The design is really clever — the different widths allow me to switch between targeting the deep pressure points in my neck and rolling out the tightness in my arms. It's firm enough to really get into the muscle belly but simple to use while relaxing on the couch."
"I picked up the Black Swan for neck tension, and the two cradle widths are the star. They make it simple to dial in the right spot: the narrow cradle reaches the smaller areas high up near the base of the skull, and the wider cradle gives broader support lower near the base of the neck. After a few minutes, my neck feels looser and more comfortable."
"I love the Black Swan. The head and beak make it easy to apply slow, steady pressure to tight spots in my hands, which feels great after playing a round of golf. It's simple to position around my neck and skull, and a few minutes helps ease everyday tension and stiffness. Helps me target knots, and I notice quick comfort and better mobility after short sessions."
A compact tool for a considered mobility routine. Suitability and experience vary.
Take a break from your screen and make room for your usual mobility routine.
Keep your hand and forearm equipment together after activity.
A compact tool that stores easily in a desk drawer.
Explore the product instructions in an unhurried setting.
Manual contact surfaces for people interested in hand and forearm pressure work.
At 3.75 oz, Black Swan fits easily with your travel essentials.
Anatomy illustrations show areas referenced in the product guide. They do not diagnose a symptom or establish a treatment result.
The suboccipital muscles are near the base of the skull. The two cradle widths provide different contact shapes for this area.
The forearm flexors are shown here. Consult the guide for forearm-channel positioning.
The forearm extensors are shown here. Use the corresponding instructions and safety guidance.
I work at a desk all day, which usually leaves me feeling pretty stiff, especially in my neck and forearms from all the typing. I picked this up hoping to work out some of that tension, and it has been excellent. The design is really clever because the different widths allow me to switch between targeting the deep pressure points in my neck and rolling out the tightness in my arms. It’s firm enough to really get into the muscle belly but simple to use while just relaxing on the couch. If you deal with muscle tightness or fatigue from computer work, this is a fantastic tool to have on hand.
I love the Black Swan. The head and beak make it easy to apply slow, steady pressure to tight spots in my hands, which feels great after playing a round of golf. It's simple to position around my neck and skull, and a few minutes helps ease everyday tension and stiffness. It's well-made, easy to control, compact, and easy to use. Helps me target knots, and I notice quick comfort and better mobility after short sessions. It's become a go-to tool for me.
As an athlete, I love the Black Swan Core Nexus. It targets deep muscles that foam rollers don't, especially in the hips and core. The rotating design makes it easy to control pressure, it feels high quality, and it's perfect for pre- or post-workout recovery. I've noticed less tightness and better mobility since using it. Definitely worth it.
This small piece of equipment is quite versatile in ways to use it to work out a variety of muscle knots and relieve tension. I've been dealing with a sudden TMJ-like issue with related tension through the neck, shoulders, and head. Pain, headaches, and nagging tension, along with jaw and mouth pain. I started using the Black Swan to stretch my neck and work out some of the tension and it works pretty good. It took a little bit of experimenting to get the right spots and motions that work for me and my issue, but after a few days of playing with it it became a great daily tool. I use it often during the work day between my head and the office chair to take a stretch break. Also get on the ground and use it sometimes, too. It's made a difference in relieving the amount of pain and tension/headaches since I can address it at the first sign of discomfort (or ideally, even before it hits if I remember). This thing is tough! I can't imagine breaking it with any reasonable amount of pressure that you'd use for muscle work. I also have used it for hand pain and back pain, too, with similar results. Look forward to using it for years to come to help manage all the little aches and pains of life, especially as I get older.
This is an affordable device that eliminated shooting pain radiating from base of neck to behind ear.
I have a great pillow, so it's just gotta be how I sleep, but I constantly wake up with a stiff neck and tight shoulders. I started keeping the Black Swan right on my nightstand, and it has become part of my morning routine. Instead of starting my day feeling locked up, I spend about 5 minutes using this before I even get out of bed. It's perfect for those deep spots at the base of the skull that are hard to reach with just your hands. It applies just the right amount of pressure to loosen everything up so I can turn my head freely again. If you're prone to 'sleeping wrong,' this little tool makes a huge difference.
I have been using this product for a couple weeks now and have really enjoyed it. I have used it to recover from my intense lifting sessions and it has helped greatly. It is easy to use and store. It is also easy to travel with!
I picked up the Black Swan for neck tension, and the two cradle widths are the star. They make it simple to dial in the right spot: the narrow cradle reaches the smaller areas high up near the base of the skull, and the wider cradle gives broader support lower near the base of the neck. After a few minutes, my neck feels looser and more comfortable. Easy to position anywhere it's needed and is excellent for quick resets during the day.
I got the Black Swan to help with neck soreness and discomfort. Wow, this cool little tool does the trick. The freedom of placement with the varying widths is great, allowing me to get to where I need the pressure. I have another foam traction pillow, and it doesn't give me the freedom to target all the tender spots in my neck like the black swan. It is now always on my end table for whenever I need it! Makes a nifty little gift, too!
Friend of mine turned me on to this product…I approached it with great skepticism as I have suffered spinal problems for 25 years and more. Years of chiropractic, physical therapy and spinal injections provided little to no relief, and then this…the black swan. This strange looking product couldn't possibly provide relief, or could it? Based on my friend's absolute endorsement and his sworn testimony that this product works, he convinced me to take his home and try it for a couple of days, I reluctantly did. Thank you David! After only three days of using the Black Swan I can miraculously report considerable relief from ages of spinal pain that I have never experienced from other conventional cures and remedies. I ordered my own today.
Please review the published terms before ordering. Contact us if you have questions.
Review eligibility, return shipping, and the return process in our published Return Policy.
Read the return and warranty termsCoverage for manufacturing flaws is subject to the published warranty terms, exclusions, and replacement limits.
Read the return and warranty termsBlack Swan is a compact, manual tool with two cradle widths for the base of the skull, surfaces for a gentle neck stretch, and a swan-head tip and channels for hand and forearm work. Made in the USA from industrial-grade TPU; 3.75 oz.
They provide two contact widths at the base of the skull. The cradle surfaces also serve as forearm channels when the tool is repositioned. Refer to the instructions for each use.
Black Swan is a small manual pressure tool, not a sleeping pillow. It has multiple contact surfaces for neck, hand, and forearm use. It has no motor, straps, inflation, or attachments.
Read the safety information and seek guidance from your healthcare professional before use. Suitability and experience vary. Stop if use causes pain, numbness, tingling, or other concerning symptoms.
Experience varies from person to person. We do not promise a particular result, a fixed timeline, or permanent changes. Follow the instructions and the guidance of your healthcare professional.
The swan-head tip and forearm channels provide different contact shapes for manual pressure work. Review the corresponding instructions and ask your healthcare professional about suitability.
Dimensions: 4.25″ × 2.5″ × 4.25″. Weight: 3.75 oz. Material: industrial-grade TPU, single-piece construction. Made in the USA.
The Black Swan tool, a QR-code quick-start guide, and access to video tutorials. Free US shipping. The 30-day return policy and lifetime warranty are subject to the published terms.
Yes. The $112 bundle includes Core Nexus for psoas and iliacus work and Black Swan for neck, hand, and forearm work. This is $20 less than buying both separately at $97 and $35.
See our Return Policy and Lifetime Warranty for eligibility, return shipping, exclusions, and replacement limits. For help, email support@nexushealthtools.com.
