How to Fix Anterior Pelvic Tilt: 5 Simple Steps
Learn five gentle ways to work on anterior pelvic tilt while avoiding promises, forced movement, and one-muscle explanations.
Read More →A broad tip for the psoas. A narrower angled tip for the iliacus. Explore a compact, dual-purpose tool for your mobility routine.
The psoas and iliacus are distinct muscles in the hip flexor group, with different locations and shapes.
Core Nexus brings two contact shapes into one compact tool. Product geometry explains its design; it does not identify the cause of symptoms or determine whether a tool is right for you.
Core Nexus has two distinct tips: a broad tip designed for the psoas and a narrower angled tip designed for the iliacus. Two muscles, two tips, one compact tool. Made in the USA from industrial-grade TPU.
Follow along and see how easy Core Nexus is to use. A certified massage therapist walks you through it — from placement to release.
"As a certified massage therapist, I find the Core Nexus to be an exceptional tool for releasing tension in the iliopsoas. This muscle group is often challenging and time-consuming to manipulate, but the Core Nexus can be easily positioned and rotated to provide effective self release."
From chiropractors to MDs to physical therapists — clinicians trust Core Nexus for their clients and themselves.
"Absolutely love the Core Nexus Tool! It releases so much tension in my psoas and iliacus — feels like a deep reset every time I use it. Super effective and easy to use, whether it's morning, night, before or after training. It's become a daily essential in my recovery routine. Highly recommend!"
"Core Nexus addresses both the psoas and iliacus — nice to have that utility. I prefer the material to the Pso-rite and Hip Hook, which are a lot more aggressive. More attainable for your average person. It's got a nice design that allows you to roll with it and get into those muscles we know can be problematic in people with back tension or hip issues."
"As a doctor of physical therapy, I highly recommend the Core Nexus. This compact all-in-one tool is specifically designed to release the psoas and iliacus muscles, which are often the root cause of lower back and hip tension. It targets these stubborn deep muscles easily and quickly with its unique rotating two-tip design. When I use this, I experience a deep release and it makes me feel fantastic. Just 2 to 3 minutes on each side is all it takes. It's extremely high quality and durable."
"I cannot speak highly enough of such an amazing product. For anyone suffering from low back or hip tension, the Core Nexus will specifically hit all of those targeted areas. As a chiropractor and also one who suffers from these conditions, it is a valuable tool and provides significant relief. This device can also be used on multiple areas of the body which is an added bonus. The Core Nexus does not disappoint. You will love it just like I do."
"The dual-tip concept is genuinely innovative. I see the psoas-iliacus connection contribute to low-back tightness every single day in my practice. Core Nexus gives my clients an effective way to maintain their adjustments at home between visits."
Core Nexus is designed for the psoas and iliacus. Begin with the product instructions and safety guidance; professional advice matters.
Read the safety information and watch the placement guide before using the tool.
The broad tip is designed for the psoas; the narrower angled tip is designed for the iliacus. Follow the corresponding instructions.
Use gentle, controlled pressure within your comfort level. Stop if use causes pain or other concerning symptoms.
Core Nexus has two distinct tips: a broad tip designed for the psoas and a narrower angled tip designed for the iliacus. Two muscles, two tips, one compact tool. Made in the USA from industrial-grade TPU.
Black Swan is a compact, manual tool with two cradle widths for the base of the skull, surfaces for a gentle neck stretch, and a swan-head tip and channels for hand and forearm work. Made in the USA from industrial-grade TPU; 3.75 oz.
Add Black Swan to your Core Nexus order for just $15 (normally $35). Lower back, hips, neck, forearms, hands — every hard-to-reach trouble spot, covered by two tools that go where nothing else can.
Free shipping · 30-day guarantee · Save $20 on Black Swan
Bryan developed Core Nexus while exploring equipment for his own mobility routine. His experience informed the design; it does not establish a result for everyone.
Founder & Inventor — Nexus Health Tools
Personal experience inspired a hands-on product design project.
Bryan’s experience led him to explore manual tools for his own routine. A personal story is not evidence that others should change or replace professional care.
He compared different product shapes and wanted to bring two contact shapes into one compact design for the psoas and iliacus.
But Bryan is an inventor at heart — with a background in mechanical engineering and 3D design. He couldn't accept defeat.
Over a year and a half of designing, prototyping, and refining led to Core Nexus: a broad tip designed for the psoas and a narrower angled tip designed for the iliacus, in one tool.
Bryan’s experience is his own. Suitability and results vary; review the safety information and consult your healthcare professional before use.
Core Nexus wasn't created to start a business. It was created because Bryan needed this tool to exist — and once it did, keeping it to himself felt wrong.
Evidence-based recovery tips, product guides, and expert insights.
Learn five gentle ways to work on anterior pelvic tilt while avoiding promises, forced movement, and one-muscle explanations.
Read More →
Anterior pelvic tilt is a common posture pattern. Learn five clues, what may play a part, and why posture alone...
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“Tight” is a feeling, not a diagnosis. Explore a gentle hip routine, clear safety limits, and reasons to get persistent...
Read More →Psoas and iliacus. One compact tool. Made in the USA.
Review eligibility, return shipping, and the return process in our published Return Policy.
Read the return and warranty termsCoverage for manufacturing flaws is subject to the published warranty terms, exclusions, and replacement limits.
Read the return and warranty termsEvery order ships free within the US. No minimum, no code, no catch.
Read the return and warranty termsFree shipping · 30-day guarantee · Add Black Swan for just $15